Do you ever feel like you literally have tried EVERY fad diet out there or EVERY wellness trick in the book and nothing is sticking? Or maybe you've come to a point in your life where the direction is unclear and you just don't know where to go from here? I am here to tell you, you are not alone. In this course, you will be guided through the exploration of your past and present in order to gain clarity of your next steps to feel your best. When it comes to your body and health, it is difficult to know where you are going unless we know where you've been, where you are currently, and where you desire to be. This course is your compass and YOU develop the road map.
Course Curriculum
Hi friends! I am Olivia (AKA Liv).
I truly believe in the phrase, “we don’t know where we’re going, until we know where we’ve been”. Where have I been? I grew up in the small town of Goodhue, MN, went on to graduate from Gustavus Adolphus College with degrees in Physical and Health Education,and continued on to my first teaching job at Mora High School in Mora, MN. That could have been the end to my story, but after 5 years of teaching and coaching, and one Masters degree later, I knew my heart was elsewhere. Things changed. I met and married my dream man, dove head first into a new career path of nutrition, moved back to the area where I grew up, and am now at Ethos as their in-house Functional Nutritional Therapy Practitioner. It’s been a whirlwind, but ultimately, I know I’m exactly where I need to be.
We all have a story...ups, downs, unbelievable circumstances, amazing opportunities, difficult situations that just fell into ours laps. Whatever it may be, you’ve arrived at this moment differently than the person next to you. Each one of us is unique and this also holds true for our nutritional requirements. My hope is that I can help you piece together your unique health story and through nutrition, guide you in discovering what it means to really feel like “you”. It's time, my friend. Take the next step with me.